Coconut Oil Pulling

Dental hygiene is a huge part of my daily self-care routine. Is it weird that one of my favorite compliments to get is that I have great teeth? It might be because I was so self-conscious when it came to my teeth before but since Invisalign my teeth are starting to get to where IContinue reading “Coconut Oil Pulling”

Kicking Up Your Hydration Game

Water, basically the number one thing people tell you to do if you want to improve anything. Clear skin? Every model with perfect baby-like skin will tell you to drink water. Lose weight? Everyone says to drink a literor a gallon of water. Its become the go-to advice which I feel like everyone is kindContinue reading “Kicking Up Your Hydration Game”