Do you know what I love to eat on the daily? Seaweed! Other than being essential for sushi, it’s crazy good for you. If possible, adding seaweed into your daily diet is an easy way to get so many different benefits. Let’s talk a bit about iodine because seaweed has a good amount of it.Continue reading “Why You Need Seaweed In Your Life”
Tag Archives: health and wellness
SALT LAMP OBSESSION
I used to think that salt lamps were more for decor, but they’re great for your health. They provided many different health benefits and it’s all completely natural. Who doesn’t love an easy way to get some health benefits. A Himalayan salt lamp is great for helping cleanse the air around you. They help deodorizeContinue reading “SALT LAMP OBSESSION”
Dry Brushing 101
I love anything I can do to help lymphatic drainage. It helps detoxify your body, fight inflammation, and promotes blood circulation. You can go out and get a lymphatic draining massage, but if you want to do something at home that won’t cost a lot, dry brushing is a great option. Dry brushing often isContinue reading “Dry Brushing 101”
MY FAVORITE TURMERIC LATTE
Let’s talk about one of my recent obsessions, a turmeric latte. First off, I’m not a coffee person, I’m just not into it. In the mornings I’m usually drinking water or green tea because that’s more my taste. Recently, I’ve been having my turmeric latte in the mornings and I love it. It’s so goodContinue reading “MY FAVORITE TURMERIC LATTE”
MY CURRENT MORNING ROUTINE
I love having an organized routine to start my day. Having some type of structure right when you wake up helps you have a better start of your day. You make some time for yourself, and it’s so much more efficient. I also love to read about other bloggers’ morning routines. I thought that IContinue reading “MY CURRENT MORNING ROUTINE”
FENG SHUI YOUR ROOM
Hello loves, how has your week been so far? Mine has been great besides a whole cabinet from my bathroom falling and breaking my jade roller. It broke my heart a bit but luckily they’re easy to find. My other stuff was fine, but I took this opportunity to reorganize stuff. Basically, I want toContinue reading “FENG SHUI YOUR ROOM”
WHAT’S IN MY DINSEY BAG
Hello loves. I’m back to normal life at home after my short vacay to the happiest place on earth. If you follow me on Instagram @kamilacoellar then you would probably saw all of the photos I’ve been posting on my story! It was a short visit for Mickey’s The Very Merry Christmas Party and TheContinue reading “WHAT’S IN MY DINSEY BAG”
THE BASICS ON INCENSE AND MY FAVORITE KINDS
So if it isn’t obvious by now, I am obsessed with anything related to health and wellness. Basically, if there is something that can make you feel better in any way, I want to know what it is and where I can get it. I grew up with my mom always using incense in myContinue reading “THE BASICS ON INCENSE AND MY FAVORITE KINDS”
THE WHOLE TOXIC TEA SITUATION
Hello,hello loves, can we take like a quick second to talk about tea? Seriously myfavorite thing all day every day, especially because in the winter it gets waytoo cold and I hate it. I’m convinced that I am meant to live somewhere like Hawaii but unfortunately I live in Illinois. Soooo not quite the rightContinue reading “THE WHOLE TOXIC TEA SITUATION”
Kamila Coellar 