Why You Need Seaweed In Your Life

Do you know what I love to eat on the daily? Seaweed! Other than being essential for sushi, it’s crazy good for you. If possible, adding seaweed into your daily diet is an easy way to get so many different benefits. Let’s talk a bit about iodine because seaweed has a good amount of it.Continue reading “Why You Need Seaweed In Your Life”

My Favorite Eats In Rome, Italy

Hello loves! I’ve been away and not posting any blog posts for two weeks, but I have a good reason. I was away in Rome, Italy for one week! Such a dream come true. For the second week, I was back at home thinking planning new content I want to begin writing. I’ve gotten toContinue reading “My Favorite Eats In Rome, Italy”

MY FAVORITE HOT CHOCOLATE RECIPE

Hello loves, it’s been a MINUTE because I was on a mini vacation for my 21st birthday (blog post coming soon!!) & then I got really sick BUT I’m back, still a little bit sick but FEELING GOOD. It is the freaking HOLIDAY SEASON, yessss I love this time of year. Everything is better, happier,Continue reading “MY FAVORITE HOT CHOCOLATE RECIPE”

THE BEST WAFFLES EVER

So I am very much about living a healthy life. Eat healthy, workout, meditate and you know, really take care of your self. Taking care of yourself also means to treat yourself to stay sane, you know? Listen I’m not going to live my life full of restrictions and avoid eating some ice cream toContinue reading “THE BEST WAFFLES EVER”

TURMERIC, THE GOLDEN GODDESS YOU NEED

Hello loves, how was your weekend? Mine was pretty uneventful, filled with work and self-care. Currently, I have an agave mask on which, I love for several reasons that I will talk about soon on another post. I wanted to take a quick moment to talk about something I have been really into recently. IfContinue reading “TURMERIC, THE GOLDEN GODDESS YOU NEED”

WARM LEMON WATER AKA LIFE CHANGER

Okay, we NEED to talk about warm water with. This is a MAJOR game changer for your health and something that I am trying to make a habit of. Warm water with lemon juice is something that is often talked about but not always practiced, myself included. Recently on my trip to Ecuador, I wasContinue reading “WARM LEMON WATER AKA LIFE CHANGER”

THE WHOLE TOXIC TEA SITUATION

Hello,hello loves, can we take like a quick second to talk about tea? Seriously myfavorite thing all day every day, especially because in the winter it gets waytoo cold and I hate it. I’m convinced that I am meant to live somewhere like Hawaii but unfortunately I live in Illinois. Soooo not quite the rightContinue reading “THE WHOLE TOXIC TEA SITUATION”