Three Essentials For A Killer At Home Workout

Hello loves! So during this slightly scary time, I am all about improving myself at home! Skincare, working on content, and working out has been such a big part of my day recently! As much as I love going to the gym to work out and do some weight training, it’s not the best time to do so. So, working our early every morning in my room has been AMAZING. To be specific, I’ve been doing some killer Pilates sessions. Pilates is something that looks easy, but it’s killer, trust me!! There are a few YouTube channels that are my go to that I’ve mentioned before. If you want the details just click here to read my old blog post! When I workout at home, there are a few things that are a must. Here are my three favorites.

  • Yoga mat:
    • A must-have! It makes it easier to work out where ever and on any type of flooring. It’s also great because it provides a great grip. That way you don’t move and slip. It helps to make it not as hard on your joints when on them. Here’s the one I use: 
  • Ankle Weights:
    • These are a must, especially to continue to make your at-home workouts challenging. I love using ankle weights for glute exercises. It’s great to kick up the intensity of your workout. These will help with seeing results quicker too. I love these specific ones because you can build up the weight to 10lbs per leg. If you want the ones I have you can get it here: 
  • Booty Bans:
    • This is a must, whether you workout at home or the gym. It’s such a great way to do some resistance training. I love adding this to any workout and, it’s great for some glute activation. I love how cute they are too! : 

These three things are essentials for a challenging workout at home. Working out at home is a great way to better your self and SEE RESULTS. I mean that’s what we all want right? So if you get, get these three beauties and get a killer workout in!

All the love,

Kamila Coellar

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